Fitness for Women

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Fitness For Women is a full service women's club offering fitness, nutrition and health-focused programming in a positive and supportive environment. Our certified staff is dedicated to women’s health. While we offer workshops and special demonstrations from time to time, our four primary services are below:

• Gym membership which allows members a great cardiovascular work out and resistance training using a variety of equipment

•Weight loss programs which include a 6 Week “Weight Loss Challenge”

•Fitness classes of all types that include toning, yoga, zumba, and much more; and

•Personal training packages to meet all needs. Our programming is very motivational and class schedules are flexible.

What is great about our program is that long term commitments are not required to participate. We are locally owned. We listen to the needs of our members and strive to meet those needs – one woman at a time!